Comprehensive nutrition resource for Pollo Tropical Sweet Plantain, Regular Side. Food Serving Size Calories Total Fat (g) Saturated Fat (g) The food contains 12.15g of carbs. If you want meat, the boneless chicken breast will be your best bet for a healthier meal, compared to having the Mojo Roast Pork. Sodium 2,285g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get fresh delicious Caribbean Food! Visit CalorieKing to ⦠Sign Up. A healthy bowl of chicken and vegetables. There are 370 calories in 1 small of Pollo Tropical Tostone, small. You can also learn about ingredients and allergen information from the complete Pollo Tropical nutrition ⦠View Pollo Tropical nutrition facts to see how many calories, fat, sugars, protein and carbs are in Pollo Tropical menu. Trader Joe's Nothing But Banana Flattened, Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Total Fat 29g. Calories in Pollo Tropical Churrasco Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Churrasco Steak. Pollo Tropical Nutrition and Calories. Per 1 cup (8g): 170 Calories | 13g Fat | 13g Carbohydrates | 3g Fiber | 9g Sugar | 2g Protein | 1240mg Sodium | 0g Cholesterol | 0g Potassium. pollo tropical-georgia-locations nutrition facts and nutritional information. I was the only one but she had no help. 45% Saturated Fat 9g Trans Fat 0g. Cholesterol 125mg. Serving Size : 5 tostones. About Food Exercise Apps Community Blog Shop Premium. All of the items are available now, for a limited time, at most Pollo Tropical locations. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per 1 sandwich (7g): 480 Calories | 18g Fat | 46g Carbohydrates | 3g Fiber | 11g Sugar | 33g Protein | ⦠Comprehensive nutrition resource for Pollo Tropical Chicken Caesar Salad. Find calories, carbs, and nutritional contents for pollo tropical-georgia-locations and over 2,000,000 other foods at MyFitnessPal.com. Serving Size. You are at: Home » Restaurants » Pollo Tropical Calories â Fast Food Nutrition Facts. There are 450 calories in 5 pieces (7 oz) of Pollo Tropical Sweet Plantains. ... Everything is clean, social distancing. 5 pieces. Tostones. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. View Pollo Tropical prices here. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log In. 51%. 1/2 Chicken Entrees, Pollo Tropical: view recipe: 1/2 Rack Caribbean Ribs Entrees, Pollo Tropical: view recipe: 1/4 Chicken Dark Meat Entrees, Pollo Tropical: view recipe: 1/4 Chicken Dark Meat w/ Skin Entrees, Pollo Tropical⦠There are 170 calories in 1 cup (8 oz) of Pollo Tropical Balsamic Tomatoes. 570. 280 Cal. Daily Goals. ... Pollo Tropical Nutrition Facts. Carbs are our primary source of energy but its source should be chosen with utmost care. Nutritional information for Pollo Tropical Classic Chicken Sandwich. Log Food. sandwich. Pollo Tropical By Fiesta Restaurant Group Inc Food Drink Pollo tropical nutritional guide 2 yelp rice bowls en more pollo tropical rice bowls en more pollo tropical rice bowls en more pollo tropical. All problems around pollo tropical nutrition facts pdf will be solved while health services, health care tips, personal exercise guides are also provided. Check Pollo Tropical menu with nutrition to see Pollo Tropical calories, carbs, fat, and protein. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). All of ⦠Pollo Tropical® partnered with Beyond Meat to develop these plant-based options that are as unique and flavorful as the menu items that guests have enjoyed at the brand for over 30 years. Order online! You'd need to walk 103 minutes to burn 370 calories. Log food: Pollo Tropical Brown Rice. Romaine Lettuce / Yellow Rice with Vegetables - 10 oz, Romaine Lettuce / Yellow Rice with Vegetables - 6 oz, 1/4 Chicken Dark Meat Little Pollito Meal, Mashed Potatoes & Gravy Bowl with Chicken, Rice Bow with Chicken Red Beans White Rice, Rice Bowl with Chicken Black Beans White Rice, Chicken Quesadilla Salad without Dressing, Classic Chicken Sandwich with Peppadew Sauce, Chicken Mojo Roast Pork Guava BBQ Riblets. Nutritional information for Pollo Tropical Balsamic Tomatoes. Cholesterol 300g. Tostones (fried Green Plantains)- 1/2 Plantain (3 Tostones Medianos) (1 serving) Calories: 170 , Fat: 8g , Carbs: 29g , Protein: 1g Show full nutrition information Being aware of options enables you to choose or avoid certain kinds of foods. Chicken is a lean meat, packed with protein. Pollo Tropical - Tostones has a low-calorie, low-carb, low-fat and low-protein content. 1 small. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Pollo Tropical Calories â Fast Food Nutrition Facts 0. tropical pollo nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. By ShapeFit on February 19, 2015 Restaurants. About Food Exercise Apps Community Blog Shop Premium. 15 / 2,300 g left. MIAMI, March 6, 2020 /PRNewswire/ -- Pollo Tropical® introduces new menu items including Topped Tostones and Shrimp Creole, giving Pollo fans more fresh and craveable choices. Whats people lookup in this blog: Pollo Tropical Nutrition Calculator; Pollo Tropical Calorie Calculator Pollo Tropical (literally "Tropical Chicken" in English) is a Miami, Florida-based restaurant chain and franchise specializing in the cuisine of the Caribbean. Calorie Goal 1,720 cal. There are 450 calories in 5 pieces (7 oz) of Pollo Tropical Sweet Plantains. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. Amount Per Serving. Sign Up. “Create Your Own TropiChop Bowl” is the best choice for a healthy meal because it allows the customer to choose between side, carbohydrates, and protein options. pollo tropical-herman nutrition facts and nutritional information. Log food: Pollo Tropical White Rice. Topped Tostones with Roast Pork. Pollo Tropical® introduces new menu items including Topped Tostones and Shrimp Creole, giving Pollo fans more fresh and craveable choices. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Caesar Salad. Find calories, carbs, and nutritional contents for pollo tropical-herman and over 2,000,000 other foods at MyFitnessPal.com. Tostones. Find calories, carbs, and nutritional contents for tropical pollo and over 2,000,000 other foods at MyFitnessPal.com. Add recipe! There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Protein in meat served in fast food restaurants are either coated in fat, oil or butter or deep fried and breaded. 100 %62 gCarbs. Find pollo tropical nutrition facts pdf ⦠Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 100 %3 gFat. Together, brown rice and romaine lettuce are 300 calories with 5g of protein and 9g of fat (2g saturated). The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Is it your restaurant? Learn about the number of calories and nutritional and diet information for Pollo Tropical Sweet Plantain, Regular Side. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Pollo Tropical, 5 tostones. Nutrition Facts. You'd need to walk 125 minutes to burn 450 calories. How does this food fit into your daily goals? 0 %--Protein. Fat 64g. Pollo Tropical Pollo Tropical - Tostones. Get your Recommended Daily Allowance (RDA) for protein from black beans. Serving Size: 5 pieces (7 oz) Amount Per Serving. More Pollo Tropical nutrition facts are on their website at http://www.pollotropical.com for you to use in choosing food items for your meal. There are 450 calories in 1 serving, 7 pieces (7 oz) of Pollo Tropical Sweet Plantains, regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Instead of having dairy fillers like sour cream and cheese that can up the fat level as well as add additional calories, have the vegetables – peppers, sautéed onions, and tomatoes – for 45g with only 3g fat (zero saturated). Tostones, also known as Patacones in the Caribbean, are twice-fried plantains with a crispy outside and a soft inside. Pollo Tropical. Sign Up. Find nutrition facts for over 2,000,000 foods. Pollo Tropical, 5 tostones. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fast food may be convenient but more often than not, they wreck diets and keep our eating habits on the unhealthy side of the tracks. Fitness Goals : Heart Healthy. Tostones Pollo Campero 1 portion 281.0 calories 61.3 grams carbs 3.3 grams fat 1.7 grams protein 15.0 grams fiber 0 mg cholesterol 1.7 grams saturated fat 0 mg sodium 3.3 grams sugar 0 grams trans fat The above Pollo Tropical nutrition facts might be of little relevance to me if ⦠Menu Item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Pollo Tropicalâs new Nutella Empanada features a crispy-fried pastry filled with Nutellaâs chocolate hazelnut spread.. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. ... Pollo Tropical Mojo Roast Pork w/ Sauteed Onions. Chicken Fricassee Topped Tostones 3 Tostones topped with our NEW Chicken Fricassee, shredded chicken in a tomato-based sauce Nutrition Facts. 42%. Most of the Pollo Tropical menu items are very healthy. 3 / 67 g left. www.pollotropical.com. pollo tropical nutrition facts and nutritional information. Is this information inaccurate or incomplete? Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Serving Size: 1 cup (8 oz) Amount Per Serving. Calories % Daily Value* 45%. Nutrition Facts. 1 small. For carbohydrates, healthiest are brown and yellow rice, the former because it’s whole grain, unrefined, and has high fiber content, and the latter for the turmeric – a spice that contains antioxidants and is also anti-inflammatory, anti-bacterial and an antiseptic — which gives it its coloring. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. 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