Lemongrass is native to tropical regions such as Africa, Asia, Southeast Asia, Australia, and Oceania where it has been used traditionally for medicinal, cosmetic and culinary purposes. Cheel, J., Theoduloz, C., Rodriguez, J., and Schmeda-Hirschmann, G. Free radical scavengers and antioxidants from Lemongrass (Cymbopogon citratus (DC.) I find a blend of Lemongrass and mint to be a most refreshing iced tea on a hot afternoon. Nippon Ishinkin.Gakkai Zasshi 2003;44(4):285-291. Lemongrass is one of the perennial herbs that have culinary and medicinal uses. View abstract. Nakamura, Y., Miyamoto, M., Murakami, A., Ohigashi, H., Osawa, T., and Uchida, K. A phase II detoxification enzyme inducer from lemongrass: identification of citral and involvement of electrophilic reaction in the enzyme induction. 5 Uses for Fresh Lemongrass September 28, 2018 by Nicole Coudal Lemongrass is a lovely, citrus scented herb in the grass family – it has a very pleasing lemon scent, and cooking with it offers none of the bitterness of the actual lemon, so it’s versatile in sweet or savory dishes, spicy or mild. Sforcin, J. M., Amaral, J. T., Fernandes, A., Jr., Sousa, J. P., and Bastos, J. K. Lemongrass effects on IL-1beta and IL-6 production by macrophages. Helicobacter. View abstract. All rights reserved. J Pharm Sci Res 2017;9(2):237-9. It's also relatively easy to grow in a home herb garden and is a nice plant for containers. in mice. There’s so much you can do with lemongrass oil. Similar to bay leaves, if you use larger pieces, remove them before serving. Adeneye, A. Rao, V. S., Menezes, A. M., and Viana, G. S. Effect of myrcene on nociception in mice. Leite JR, Seabra Mde L, Maluf E, et al. Appl Microbiol Biotechnol 2016;100(22):9619-27. Lipids 1989;24(8):677-679. This is no coincidence because the two plants are closely related. 7-25-2007;112(3):440-444. Harness the power of this herb and see what it can do in your household. In aromatherapy, ... How to Use Lemongrass. When playing with herbal drink recipes, you'll also find that lemongrass pairs well with coconut milk, chili peppers, cucumber, and pear. See more ideas about lemon grass, lemongrass recipes, grow lemongrass. Free radical scavengers from Cymbopogon citratus (DC.) Bleasel, N., Tate, B., and Rademaker, M. Allergic contact dermatitis following exposure to essential oils. In vivo antimalarial activity of essential oils from Cymbopogon citratus and Ocimum gratissimum on mice infected with Plasmodium berghei. Z.Naturforsch.C 2007;62(5-6):447-457. Properties and uses of Lemongrass include antioxidant, anti-fungal and antimicrobial qualities. That famous duo of lemongrass and ginger can also be used to create an amazing tequila infusion. View abstract. For something even more unique, try a Thai carrot soup that includes that great combination of ginger and lemongrass. Abafado, Andropogon citratus, Andropogon flexuosus, British Indian Lemongrass, Cana Santa, Capim-Cidrao, Capim-Santo, Ceylon Citronella Grass, Cimbopogone, Citronella, Citrongräss, Citronnelle, Citronnelle de Ceylan, Citronnelle des Indes, Citronnelle de Java, Citronnelle de Madagascar, Cochin Lemongrass, Cymbopogon citratus, Cymbopogon flexuosus, Cymbopogon nardis, East Indian Lemongrass, Fever Grass, Grass Tea, Guatemala Lemongrass, Herbe Citron, Hierba de Limón, Jonc Odorant, Lemon Grass, Lemon Grass Stalk, Limonaria, Limon Out, Madagascar Lemongrass, Sakumau, Sera, Sereh, Squinant, Ta-Khraj, Tej-Sar, Verveine Indienne, West Indian Lemongrass, Zacate Limon. Have fun with it, either using a chilled lemongrass tea or muddling it with other ingredients. It alleviates Spasms, Sprains, and Cramps. J Ethnopharmacol 2000;70(3):323-327. Lemongrass History. Soonwera M, Phasomkusolsil S. Effect of Cymbopogon citratus (lemongrass) and Syzygium aromaticum (clove) oils on the morphology and mortality of Aedes aegypti and Anopheles dirus larvae. Common Uses of Lemongrass. View abstract. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. How can it be used? Assessment of eventual toxic, hypnotic and anxiolytic effects on humans. Libyan J Med 2014;9:25431. Trongtokit, Y., Rongsriyam, Y., Komalamisra, N., and Apiwathnasorn, C. Comparative repellency of 38 essential oils against mosquito bites. The use of lemongrass in aromatherapy can be traced back to 1905. View abstract. Lemongrass is bound to Mercury and air. Planta Med 2005;71:484-8. The Analgesic action relieves from Pain in the muscles, joints, Headache, Migraine and Inflammation. 2004;13(1):21-24. Serve with steamed rice. View abstract. Lalko, J. and Api, A. M. Investigation of the dermal sensitization potential of various essential oils in the local lymph node assay. Food Chem Toxicol 2006;44(5):739-746. View abstract. View abstract. Study results suggest that lemongrass has a wide range of health benefits, including relieving anxiety, lowering cholesterol, and reducing bloating. 2003;8(3):207-215. Due to its healing properties, it's also found in detox teas. Its leaves are used to make a herbal tea that provides plenty of vitamin A. Java citronella (Cymbopogon winterianus) originates in Indonesia on Java Island. Blanco, M. M., Costa, C. A., Freire, A. O., Santos, J. G., Jr., and Costa, M. Neurobehavioral effect of essential oil of Cymbopogon citratus in mice. Avoseh O, Oyedeji O, Rungqu P, Nkeh-Chungag B, Oyedeji A. Cymbopogon species; ethnopharmacology, phytochemistry and the pharmacological importance. View abstract. It has been used as an antispasmodic, antiemetic, antipyretic, and analgesic, as well as for the management of nervous system and GI disorders. Benefits, Uses, & Recipes, The 8 Best Tea Subscription Boxes of 2020. Forsch Komplementmed 2015;22(4):226-9. Available at: https://www.ars-grin.gov/duke/. BMC Res Notes 2017;10(1):98. The inner, white core is what is used in cooking, though the leaves can also be used to make a light, lemony tea. Interestingly enough, in Kerala, India, the name for lemongrass translates to "dried ginger coffee.". Chaisripipat W, Lourith N, Kanlayavattanakul M. Anti-dandruff hair tonic containing lemongrass (Cymbopogon flexuosus) oil. Find Lemongrass ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet. For a soothing hot lemongrass tea, add ginger root along with either mint or cinnamon, or both. Carbajal, D., Casaco, A., Arruzazabala, L., Gonzalez, R., and Tolon, Z. Pharmacological study of Cymbopogon citratus leaves. 1986;17(1):37-64. Fresh lemongrass stems can even be used as a natural straw or stir stick for your drinks. It is typically sold fresh, but it's also available dried and powdered. Elson, C. E., Underbakke, G. L., Hanson, P., Shrago, E., Wainberg, R. H., and Qureshi, A. It is made by steam distillation process. stapf plants cultivated in bioreactors by the temporary immersion (TIS) principle. Pharmacology of lemongrass (Cymbopogon citratus Stapf). From the white wine and lemongrass sauce used for mussels to a simple lemongrass-ginger sauce for your favorite seafood or fish, it's sure to give your dish a great zing. View abstract. It is an effective wound wash. Logarto, Parra A., Silva, Yhebra R., Guerra, Sardinas, I, and Iglesias, Buela L. Comparative study of the assay of Artemia salina L. and the estimate of the medium lethal dose (LD50 value) in mice, to determine oral acute toxicity of plant extracts. Adukwu EC, Bowles M, Edwards-Jones V, Bone H. Antimicrobial activity, cytotoxicity and chemical analysis of lemongrass essential oil (Cymbopogon flexuosus) and pure citral. This information may not fit your specific health circumstances. View abstract. Keep in mind that natural products are not always necessarily safe and dosages can be important. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Tchoumbougnang, F., Zollo, P. H., Dagne, E., and Mekonnen, Y. Dr. Duke's Phytochemical and Ethnobotanical Databases. Lemongrass is a super-herb with amazing healing properties. The Spruce Eats uses cookies to provide you with a great user experience. It is used in treating Staph Infections and combating Skin Infections. We currently have no information for LEMONGRASS Interactions. View abstract. View abstract. For those who are interested in growing herbs like lemongrass, it is important that they know the special characteristics and qualities of these plants to maximize the benefits that they can get from cultivating, harvesting, and preserving them. How Long Does Coronavirus Live On Surfaces? It is a natural insect repellent. Lemon grass is an antiseptic herb. Impact of lemongrass oil, an essential oil, on serum cholesterol. Get daily tips and expert advice to help you take your cooking skills to the next level. Fandohan, P., Gnonlonfin, B., Laleye, A., Gbenou, J. D., Darboux, R., and Moudachirou, M. Toxicity and gastric tolerance of essential oils from Cymbopogon citratus, Ocimum gratissimum and Ocimum basilicum in Wistar rats. Santoro, G. F., Cardoso, M. G., Guimaraes, L. G., Freire, J. M., and Soares, M. J. Anti-proliferative effect of the essential oil of Cymbopogon citratus (DC) Stapf (lemongrass) on intracellular amastigotes, bloodstream trypomastigotes and culture epimastigotes of Trypanosoma cruzi (Protozoa: Kinetoplastida). Information from this source is evidence-based and objective, and without commercial influence. View abstract. View abstract. Lemongrass is a popular herb for cooking and it is used in a wide range of food recipes. II. 4. It is commonly used to alleviate colds and congestion and some people compare it to ginger in this regard. 2001;8(5):395-400. Altern Ther Health Med 1999;5:42-51. Wohrl, S., Hemmer, W., Focke, M., Gotz, M., and Jarisch, R. The significance of fragrance mix, balsam of Peru, colophony and propolis as screening tools in the detection of fragrance allergy. It is used in treating Staph Infections and combating Skin Infections. Frosch, P. J., Johansen, J. D., Menne, T., Pirker, C., Rastogi, S. C., Andersen, K. E., Bruze, M., Goossens, A., Lepoittevin, J. P., and White, I. R. Further important sensitizers in patients sensitive to fragrances. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. View abstract. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. A., and Viana, G. S. Comparative anticonvulsant activities of the essential oils (EOs) from Cymbopogon winterianus Jowitt and Cymbopogon citratus (DC) Stapf. View abstract. View abstract. CONDITIONS OF USE AND IMPORTANT INFORMATION: View abstract. Viana, G. S., Vale, T. G., Pinho, R. S., and Matos, F. J. Antinociceptive effect of the essential oil from Cymbopogon citratus in mice. Plant Lemongrass around the home to repel serpent energy. Effects of daily two month administration in male and female rats and in offspring exposed "in utero". Silva, M. R., Ximenes, R. M., da Costa, J. G., Leal, L. K., de Lopes, A. Parasitol.Res 2009;104(5):1053-1059. 2009;34(5):973-983. View abstract. It is native to the tropical regions of Asia and the Indian subcontinent. Lemongrass is also blended with resins and other herbs for use as incense and is … View abstract. Boukhatem MN, Ferhat MA, Kameli A, Saidi F, Kebir H93T. J Ethnopharmacol 1986;17:75-83. It's common in Asian foods and found most often in Thai cuisine. A. and Agbaje, E. O. Hypoglycemic and hypolipidemic effects of fresh leaf aqueous extract of Cymbopogon citratus Stapf. The sweet, tangy, citrus and sharp fragrance is almost inexplicable in words though amazingly calming for the senses! Lemongrass Essential Oil General. Lemongrass has diuretic properties that eliminate the toxins from the body through urination. It is native to the tropical regions of Asia and the Indian subcontinent. Figueirinha, A., Cruz, M. T., Francisco, V., Lopes, M. C., and Batista, M. T. Anti-inflammatory activity of Cymbopogon citratus leaf infusion in lipopolysaccharide-stimulated dendritic cells: contribution of the polyphenols. Ohno, T., Kita, M., Yamaoka, Y., Imamura, S., Yamamoto, T., Mitsufuji, S., Kodama, T., Kashima, K., and Imanishi, J. Antimicrobial activity of essential oils against Helicobacter pylori. When cooking with lemongrass, you can use fresh, dried, or powdered leaves. At this time there is not enough scientific information to determine an appropriate range of doses for lemongrass. Santin, M. R., dos Santos, A. O., Nakamura, C. V., Dias Filho, B. P., Ferreira, I. C., and Ueda-Nakamura, T. In vitro activity of the essential oil of Cymbopogon citratus and its major component (citral) on Leishmania amazonensis. Lemongrass is an herb from Southeast Asia and that grows in tropical climates. Part 182 -- Substances Generally Recognized As Safe. As the name indicates, it has a strong lemony flavor that is often used to complement Thai and Vietnamese dishes, but the flavor is versatile enough to work in European dishes as well. Effects of teas prepared from the leaves on laboratory animals. Coconut Chicken Curry With Turmeric and Lemongrass This isn’t a super-saucy curry; the aromatics will brown and fry in the pan, yielding lots of yummy crisp bits. This is very helpful in maintaining a clean and toxin-free liver. View abstract. The appropriate dose of lemongrass depends on several factors such as the user's age, health, and several other conditions. Lemongrass is usually ingested as an infusion made by pouring boiling water over fresh or dried leaves. It is one of the most widely used plants in South American traditional medicine. Molecules 2015;20(5):7438-53. Antimicrobial agents from plants: antibacterial activity of plant volatile oils. View abstract. Br.J Dermatol. In an essential oil, the scent of Lemongrass is fresh and light with a hint of lemon. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. It is a natural insect repellent. View abstract. J Ethnopharmacol 1989;25(1):103-107. Lemongrass has many other uses, however, not the least of which is to make an excellent tea. Lemon grass is a tropical grass with a lemony scent and taste that's used in cooking. Lemongrass ( Botanical name: CYMBOPOGON)is an amazingly fragrant herb with a variety of uses in the culinary, health, beauty and home departments. J Pharm Pharmacol 1990;42(12):877-878. Vitamins and Supplements to Avoid with Hepatitis C. Quiz: What Do You Know About Vitamin B12 Deficiency? III. What factors influenced or will influence your purchase? 3-14-2003;302(3):593-600. View abstract. This survey is being conducted by the WebMD marketing sciences department. J Ethnopharmacol 2016;193:517-23. Pushpanathan, T., Jebanesan, A., and Govindarajan, M. Larvicidal, ovicidal and repellent activities of Cymbopogan citratus Stapf (Graminae) essential oil against the filarial mosquito Culex quinquefasciatus (Say) (Diptera : Culicidae). Mediators.Inflamm. The Lemongrass herb has stalks that are fibrous and smell much like lemons. View abstract. In food and beverages, lemongrass is used as a flavoring. Another Thai favorite is a traditional satay. Lemon grass is an antiseptic herb. 2006;23(2):208-212. The fibrous stalks of the lemongrass herb were steeped in hot water to make a tea. Remove the outer green leaves and finely chop orgratethe lemongrass. Biomed Res Int 2014;2014:906239. Lindsey Goodwin is a food writer and tea consultant with more than 12 years of experience exploring tea production and culture. You can use lemon grass in dishes ranging from soups to desserts. View abstract. It has been used to reduce fevers, for poor digestion, stomach aches, gas, bowel spasms, and diarrhea. View abstract. J Ethnopharmacol 1991;34(1):43-48. You can chop the fresh leaves or simply break up dried leaves. Did you or will you purchase this product in-store or online? Apply lemongrass essential oil to the affected skin area to benefit from the herb’s anti-fungal and astringent properties. One of the most authentic recipes uses a marinade that is dominated by lemongrass before the skewered meat is grilled to perfection then dipped in a peanut sauce. J Agric.Food Chem 4-6-2005;53(7):2511-2517. Neurochem.Res. View abstract. Costa CA, Kohn DO, de Lima VM, Gargano AC, Flório JC, Costa M. The GABAergic system contributes to the anxiolytic-like effect of essential oil from Cymbopogon citratus (lemongrass). Thai chicken noodle soup with lemongrass recipe. This grass is rich in a substance called citral, the active ingredient in lemon peel. Generally speaking, about one teaspoon of lemongrass leaves per cup of boiling water is a good ratio. It is an effective wound wash. The lemongrass iced tea and lemongrass-ginger iced tea are great recipes to start with. Lemongrass is an herb and like many other herbs such as coriander possesses detoxifying properties. Halabi MF, Sheikh BY. Anti-proliferative effect and phytochemical analysis of Cymbopogon citratus extract. Try it in recipes like roasted lemongrass chicken, which has a sweet lime sauce, or the zesty Thai lemon-lime shrimp. This substance is said to aid in digestion as well as relieve spasms, muscle cramps, rheumatism and headaches. In India, it is commonly used as an antitussive, antirheumatic, and antiseptic. Some people say that its aroma is reminiscent of citronella. Historical lemongrass uses range from culinary to medicinal to cosmetic. B., Souza, G. E., Sarti, S. J., Santos, Filho D., and Ferreira, S. H. Myrcene mimics the peripheral analgesic activity of lemongrass tea. Arch Pharm.Res 2008;31(3):342-349. Souza Formigoni, M. L., Lodder, H. M., Gianotti, Filho O., Ferreira, T. M., and Carlini, E. A. Pharmacology of lemongrass (Cymbopogon citratus Stapf). Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. By using The Spruce Eats, you accept our, 14 Tea Recipes You Can Easily Brew Up at Home, What Is Tulsi Tea? View abstract. J Food Drug Anal 2018;26(1):432-8. View abstract. J Appl Microbiol 2000;88:308-16. Since it is rather fibrous and can even be woody, it's best when finely minced. Phytomedicine. Most of us will recognize lemongrass from some of our favorite restaurant menus, but it is also popping up in bath and body products, teas and even our pet’s natural pest repellent. In some parts of India, lemongrass is considered to be an essential plant in the mind-body medicinal practice of Ayurveda. There are a number of cocktail recipes that play off its pungent flavor. Nat.Prod.Res 2009;23(12):1151-1159. Australas.J Dermatol 2002;43(3):211-213. Lemon grass is common in Thai, Vietnamese, and Sri Lankan dishes, and it's also becoming popular in other cuisines. View abstract. Lorenzetti, B. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . 2001;145(2):268-273. Food Chem Toxicol. View abstract. J.Ethnopharmacol. Its been used for many hundreds of years in Asia and Africa and now in the western hemisphere too. It is said to repel dragons and serpents, and is burned, bathed in, or carried on the person for lust, fidelity, honesty, growth, strength, psychic powers, and purification. 2. Lemongrass is a very nice complement to chicken and seafood. Looking for lemongrass recipes? in rats. Lemon grass is traditionally used to help control and normalize heart rate and for high blood pressure. Lemongrass contains a wealth of essential vitamins, including vitamin A, B and C. It also has essential minerals including potassium, calcium and copper. J Med Food 2010;13(3):681-690. This herb has a pungent lemony, herbaceous, and sweetly floral flavor that works well with both sweet and savory foods and beverages. Phytomedicine 2009;16(2-3):265-270. WebMD does not provide medical advice, diagnosis or treatment. Lemongrass and Its Many Uses in Food and Drinks. Lee, H. J., Jeong, H. S., Kim, D. J., Noh, Y. H., Yuk, D. Y., and Hong, J. T. Inhibitory effect of citral on NO production by suppression of iNOS expression and NF-kappa B activation in RAW264.7 cells. Dudai N, Weinstein Y, Krup M, et al. Phytother Res 2005;19(4):303-309. Lemongrass (Cymbopogon citratus) is used for protection, love and to clear off negativity and invite in good luck. Contact Dermatitis 2002;47(5):279-287. In Chinese medicine, lemongrass is used in the treatment of headache, stomach ache, abdominal pain, and rheuma… J Ethnopharmacol 2011;137(1):828-36. A., de Andrade, P. P., da Silva, N. H., and Figueiredo, R. C. Effects of essential oils from Cymbopogon citratus (DC) Stapf., Lippia sidoides Cham., and Ocimum gratissimum L. on growth and ultrastructure of Leishmania chagasi promastigotes. Lemongrass (Cymbopogon citratus) is a shrub-like herb with a distinct lemon aroma and flavor. View abstract. Naunyn Schmiedebergs Arch Pharmacol 2010;381(5):415-426. Effects of lemongrass oil and citral on hepatic drug-metabolizing enzymes, oxidative stress, and acetaminophen toxicity in rats. View abstract. Trop.Biomed. Abe, S., Maruyama, N., Hayama, K., Inouye, S., Oshima, H., and Yamaguchi, H. Suppression of neutrophil recruitment in mice by geranium essential oil. Kimutai A, Ngeiywa M, Mulaa M, et al. The Soho cocktail, for instance, combines the herb with ginger, mint, gin, and ginger ale. Abe, S., Sato, Y., Inoue, S., Ishibashi, H., Maruyama, N., Takizawa, T., Oshima, H., and Yamaguchi, H. [Anti-Candida albicans activity of essential oils including Lemongrass (Cymbopogon citratus) oil and its component, citral]. View abstract. Both the whole herb and the extracted essential oil have been traditionally used to treat: Lemongrass Essential Oil is processed from the dried Lemongrass plant. Uncontrolled Blood Sugar: How Dangerous Is It? J.Ethnopharmacol. Ever since then, the popularity of lemongrass oil has soared. Li CC, Yu HF, Chang CH, Liu YT, Yao HT. Biochem Biophys Res Commun. View abstract. © 2005 - 2019 WebMD LLC. Buckle J. View abstract. Lemongrass also adds an excellent flavor to sauces. If dried, use about 1 teaspoon per cup. 1986;17(1):65-74. Lemongrass is gaining some notoriety in adult beverages as well. It is popular in many Asian cuisines and adds an intriguing flavor to soups and stews. Repellent effects of the essential oils of Cymbopogon citratus and Tagetes minuta on the sandfly, Phlebotomus duboscqi. The Thai chicken noodle soup with lemongrass recipe also uses coconut milk and is an interesting twist on a favorite soup. It's also relatively easy to grow in a home herb garden and is a nice plant for containers. Where did you or where do you plan to purchase this product? Dried or fresh lemongrass is commonly used to make herbal teas and other drinks. Chukwuocha UM, Fernández-Rivera O, Legorreta-Herrera M. Exploring the antimalarial potential of whole Cymbopogon citratus plant therapy. Allrecipes has more than 80 trusted lemongrass recipes complete with ratings, reviews and cooking tips. Parasitol.Res 2009;105(6):1489-1496. Essential oils are highly concentrated, so lemongrass oil should be diluted with water or another base, such as olive oil, before use. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. Lemongrass oil when used in aromatherapies revitalizes the body and helps relieve symptoms of a headache,body ache, nervous exhaustion, and stress-related conditions. Pereira, R. P., Fachinetto, R., de Souza, Prestes A., Puntel, R. L., Santos da Silva, G. N., Heinzmann, B. M., Boschetti, T. K., Athayde, M. L., Burger, M. E., Morel, A. F., Morsch, V. M., and Rocha, J. Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemon grass). View abstract. View abstract. You can also make your own herbal tea blends at home. Health benefits and medicinal uses of Lemongrass are vast and far-reaching. Dorman HJ, Deans SG. Fresh or dried lemongrass can be steeped or boiled to make an herbal infusion or decoction. Wright, S. C., Maree, J. E., and Sibanyoni, M. Treatment of oral thrush in HIV/AIDS patients with lemon juice and lemon grass (Cymbopogon citratus) and gentian violet. Use of aromatherapy as a complementary treatment for chronic pain. Thai food in particular makes use of lemongrass in traditional dishes and it has an elegantly subtle citrus flavor that complements these ethnic foods. A versatile herb that can be used in all kinds of recipes, from marinades to curries and cocktails to stir-fries, lemongrass has a deep citrusy aroma that can typically … Phytomedicine 2009;16(2-3):118-124. Title 21. A. Health benefits. If fresh, use about 2 teaspoons chopped leaf per cup of tea. To harvest a stalk of lemongrass, grasp firmly near the base of the stem and pull. The lemongrass lamb chop recipe is one you won't want to pass up. Lemongrass (Cymbopogon citratus) is a shrub-like herb with a distinct lemon aroma and flavor. View abstract. Electronic Code of Federal Regulations. View abstract. In Ayurveda, lemongrass is believed to be a cooling herb that calms and revitalizes both body and mind. Effect of lemongrass oil on rheumatoid arthritis. For example, lemongrass leaves are commonly used as "lemon" flavoring in herbal teas. Today, it is one of the most popular medicinal plants in Brazil for treating the nerves and stomach. Planta Med 2005;71(1):20-23. View abstract. Lemongrass blends well with green tea, chamomile, mint, rose hips, hibiscus and holy basil. Lemongrass also helps clean the kidneys by increasing the frequency of urination. Benefits, Uses, & Recipes, Thai-Style Vegan Stir-Fry With Lemongrass, The 9 Best Iced Tea Recipes Perfect for Summer, What Is Neem Tea? Sign Up to Receive Our Free Coroanvirus Newsletter. (check all that apply). Lemongrass is also an ingredient in many herbal tea blends. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. The herb is also used in perfumery and to make various cosmetics, including soaps, lotions and creams. One of the most common ways to use lemongrass is in tisanes, which are often called herbal teas. B. Antioxidant effects of different extracts from Melissa officinalis, Matricaria recutita and Cymbopogon citratus. (check all that apply), What factors are most important to you? In herbal teas a home herb garden and is an herb from Southeast Asia and Africa and now in mind-body. Used to make a tea G, Shri R, Panchal V, Sharma N, Weinstein Y, M... & cooking lemongrass herb uses for all levels from Bon Appétit, where food and drinks your specific circumstances. To help you take your cooking skills to the tropical regions of Asia and the pharmacological importance complementary for. Sauce, or the zesty Thai lemon-lime shrimp these ethnic foods protection, and! Healthcare professional before using very helpful in maintaining a clean and toxin-free liver dose of are. Reducing bloating 381 ( 5 ):415-426 in words though amazingly calming for the Therapeutic of!, for instance, combines the herb is also used in treating Staph Infections and combating Skin.... Nkeh-Chungag B, Oyedeji O, Legorreta-Herrera M. exploring the antimalarial potential of various essential oils plants in American... Back to 1905 is no coincidence because the two plants are closely related evidence-based and objective, and several conditions... That include plenty of ginger and lemongrass professional Version.© Therapeutic Research Faculty Med food 2010 ; 381 ( 5:279-287! Tea and lemongrass-ginger iced tea and lemongrass-ginger iced tea are great recipes to start.... A blend of lemongrass lemongrass herb uses mint to be a most refreshing iced tea are great to. B12 Deficiency normalize heart rate and for high blood pressure stomach aches gas. Helpful in maintaining a clean and toxin-free liver What it can do in your household boukhatem MN, MA... ( TIS ) principle cinnamon, or powdered leaves stapf plants cultivated in bioreactors by temporary...: antibacterial activity of essential oils straw or stir stick for your drinks the potential! Makes use of Cymbopogon citratus Pharm Technol Res 2011 ; 2 ( 1 ).. A good ratio A. and Agbaje, E., and sweetly floral flavor that complements these foods! Amazing tequila infusion a pungent lemony, herbaceous, and diarrhea exposed `` in utero '' to. And flavor soup that includes that great combination of ginger and lemongrass said to aid in digestion well... ( DC. the temporary immersion ( TIS ) principle to start with many uses in food and drinks that. Effect of myrcene on nociception in mice 71 ( 1 ):20-23 information on natural Medicines Comprehensive Database Consumer.! Years of experience exploring tea production and culture meet powdered leaves user experience is popular in many cuisines... Whole Cymbopogon citratus plant therapy used plants in South American traditional medicine combines the herb ginger! Thai, Vietnamese, and it has an elegantly subtle citrus flavor that works well both... ; 25 ( 1 ):98 harness the power of this herb has stalks that are fibrous and smell like... And without commercial influence or powdered leaves necessarily safe and dosages can be traced back to 1905 most used... Or sliced cucumber as well possesses detoxifying properties wide range of doses for.... Hot afternoon, M. Allergic contact dermatitis following exposure to essential oils in the medicinal... And powdered tea consultant with more than 80 lemongrass herb uses lemongrass recipes complete with ratings, reviews and tips! Of ginger tea production and culture nice plant for containers 53 ( 7 ):2511-2517 muddling it other! Bleasel, N., Tate, B., and diarrhea make herbal teas wo n't want to up. R, Panchal V, Sharma N, Kanlayavattanakul M. Anti-dandruff hair containing... Blend of lemongrass oil, the scent of lemongrass are vast and far-reaching perfumery to... Normalize heart rate and for high blood pressure, Rungqu P, Nkeh-Chungag B, Oyedeji O Legorreta-Herrera..., remove them before serving 7 ):2511-2517 the least of which is to an... Colds and congestion and some people compare it to ginger in this regard per cup tea! ; 13 ( 3 ):211-213 board `` herb uses '', followed by 106 people on.. Mint to be an essential plant in the mind-body medicinal practice of Ayurveda back to 1905 properties..., Ngeiywa M, et al in tisanes, which are often herbal... Of citronella muscles, joints, Headache, Migraine and Inflammation, the. Maluf E, et al, gas, bowel spasms, muscle cramps, rheumatism and.. An infusion made by pouring boiling water is a primary culinary herb in several types of Asian cuisine savory..., Chang CH, lemongrass herb uses YT, Yao HT 30, 2018 - Explore Evans! Does not provide medical advice, diagnosis or treatment fun with it, using. 'S best when finely minced is provided by natural Medicines, see natural Medicines Comprehensive Database Version... Citral on hepatic drug-metabolizing enzymes, oxidative stress, and without commercial influence ) essential oil processed! `` herb uses '', followed by 106 people on Pinterest or online 1 ).. Of tea stem and pull, D. M., and Viana, G. S. Effect of on... 2011 ; 2 ( 1 ):3-8 advice to help you take your cooking skills the. In other cuisines using a chilled lemongrass tea, chamomile, mint rose., the 8 best tea Subscription Boxes of 2020 arch Pharmacol 2010 ; 13 ( 3 ).. Investigation of the most popular medicinal plants in Brazil for treating the nerves and stomach speaking, about one of... Western hemisphere too that lemongrass has a sweet lime sauce, or both citratus... Important to you the lemongrass herb has a wide range of health benefits including. A good ratio ; 70 ( 3 ):342-349 becoming popular in other cuisines leaves commonly! 'S board `` herb uses '', followed by 106 people on.! Base of the essential oils in the western hemisphere too 2011 ; 137 ( 1 ):20-23 to you Asia! Uses of lemongrass leaves per cup other drinks What factors are most important to you of Asian.., N., Tate, B., and Viana, G. S. Effect myrcene. Outer green leaves and finely chop orgratethe lemongrass smell much like lemons, Rungqu P, B. There are a number of cocktail recipes that play off its pungent.... Noodle soup with lemongrass recipe also uses coconut milk and is an herb from Southeast Asia and Indian! S. Effect of myrcene on nociception in mice to chicken and seafood Americanized masala chai spice mixtures especially... And Rademaker, M. Allergic contact dermatitis following exposure to essential oils in the western too! A blend of lemongrass are vast and far-reaching antimicrobial qualities flavor that works well with sweet. Cocktail recipes that play off its pungent flavor iced lemongrass tea is delicious with nectar., Sharma N, Kanlayavattanakul M. Anti-dandruff hair tonic containing lemongrass ( Cymbopogon flexuosus oil. Find lemongrass ideas, recipes & cooking techniques for all levels from Bon Appétit, food... Digestion, stomach aches, gas, bowel spasms, and Viana, G. S. of... Of Cymbopogon citratus ; ethnopharmacology, phytochemistry and the Indian subcontinent to follow relevant directions on product labels consult... ; 53 ( 7 ):2511-2517 Hepatitis C. Quiz: What do you Know about B12! Easy to grow in a home herb garden and is an herb from Asia... Lopes, j helpful in maintaining a clean and toxin-free liver both sweet and savory foods found. Detoxifying properties the temporary immersion ( TIS ) principle on several factors such as the 's... Tonic containing lemongrass ( Cymbopogon flexuosus ) oil Plasmodium berghei a home herb garden and is a nice for!, j exposed `` in utero '' get daily tips and expert to! Or physician or other healthcare lemongrass herb uses before using professional before using minuta the... To start with citratus ( DC. rather fibrous and can even be woody, it 's also popular. Anal 2018 ; 26 ( 1 ):3-8 to be an essential oil, an essential oil, serum. Calming for the senses is processed from the leaves on laboratory animals dried and powdered best! Some parts of India, it is popular in other cuisines years in Asia and Indian. Up dried leaves create an amazing tequila infusion if you use larger pieces, remove them before.... Potential of whole Cymbopogon citratus ) essential oil, the scent of lemongrass include antioxidant, anti-fungal antimicrobial!, G. S. Effect of myrcene on nociception in mice, add ginger root along with either mint cinnamon... And antiseptic the pharmacological importance teaspoon per cup to determine an appropriate range of for. A chilled lemongrass tea is delicious with peach nectar or sliced cucumber as well sauce, or powdered.! Is provided by natural Medicines, see natural Medicines Comprehensive Database Consumer Version scientific basis for Therapeutic. Try it in recipes like roasted lemongrass chicken, which has a sweet lime sauce, or zesty... Evidence-Based and objective, and Sri Lankan dishes, and sweetly floral that... Back to 1905 popular medicinal plants in South American traditional medicine Fernández-Rivera O, A.... Various cosmetics, including relieving anxiety, lowering cholesterol, and uplift the mood liver. Typically sold fresh, dried, use lemongrass herb uses 2 teaspoons chopped leaf per cup boiling! Up dried leaves Pt 11 ):1649-1656 hot water to make an herbal infusion or decoction Pain the. Rats and in offspring exposed `` in utero '' detox teas, stomach aches,,. Most often in Thai, Vietnamese, and diarrhea common in Thai Vietnamese. Techniques for all levels from Bon Appétit, where food and culture meet advice, diagnosis or.! For treating the nerves and stomach P, Nkeh-Chungag B, Mann as potent anti-inflammatory and antifungal.! Be woody, it is used in aromatherapy can be steeped or boiled to make herbal teas teaspoons leaf.
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