Try this with: Spicy Thai Basil ⦠It’s EASY PEASY! Season with pepper. Thai Cauliflower Rice is a 30 minute dinner idea without extra calories. Itâs loaded up with onions, peppers, garlic, sesame oil, soy sauce, and loads of fresh basil. The flavors of this dish are similar to my Beef Basil Recipe, but this is more of a one pan meal and made with ground beef instead. Set aside and prep the remaining ingredients. In a large skillet, saute garlic, peppers, and onions over medium-high heat with 2 tsp sesame oil, until onions begin to look translucent. Learn how your comment data is processed. Cook for 2 more minutes. First up: we are going to trade the jasmine rice for cauliflower rice here. So you can make any kind of seasoned rice dish with cauliflower rice and it will be just as tasty, but not as carby. So my Thai basil fried rice had to be with shrimp, but you can use any protein you prefer, it will all work! A meal with two things on the plate just doesn’t have as many flavors and textures as a meal with three – and it’s a lot harder to fill up on. Dice half an onion set aside. This cauliflower rice stir fry is simple to make. Add oil to a pan and saute the onions, garlic, and chili over medium-high heat. About Me. Cauliflower rice main dish. This dish doesn’t photograph well, but I promise that it doesn’t lack in flavor. Add in cauliflower rice and stir. Cook for about 5 more minutes, stirring occasionally. This is a fragrant, colourful and flavoursome side dish or complete meal on it's own. Add the cauliflower and bell pepper. I mean, how could cauliflower possibly stand in for rice? ½ diced red pepper A zesty, tasty rice dish – without the rice. 1/2 tsp sea salt. Cook for a couple of minutes to incorporate sauce into the cauliflower rice. It goes well with many Asian dishes, but would be great with grilled chicken, pork, or steak too. Cauliflower fried 'rice' turns into a complete meal with ground beef and Thai Basil. Cook 5-6 minutes. Prepare the cauliflower rice. 2 tsp garlic The dish ⦠I added stir fried chicken to the second recipe and plan on making on a regular basis now. Stir in chopped basil and 3 tbsp soy sauce. Then add the ground beef and cook thoroughly. 3. The flavors are similar to the Thai dish Kao Phat Kra Pao, but with fewer carbs and more nutrition. If so, which way would be best during the cooking process? + 1 tsp. ⢠1 large head cauliflower, trimmed and cut into 1-inch florets ⢠1 carrot, chopped ⢠100g/3½oz mushrooms, chopped ⢠200g/8 oz green beans, trimmed and cut into 1-inch pieces ⢠a handful of Thai basil leaves ⢠1½ tsp freshly squeezed lime juice ⢠Steamed white rice or brown rice, for serving. I was disappointed in this recipe. This dish is no exception, it tastes just as good as Thai Beef Basil Fried Rice, but fewer calories, carbs, and packs in more nutrition. How to Make Thai Vegetable Cauliflower Fried Rice with Cashews. Rice:Jasmine rice is the ideal choice for this thai basil rice recipe but you can also use any short grain rice.If you are looking for healthier choice make it with quinoa or cauliflower rice. Marinate the ground beef with 1 tbsp of soy sauce and mix it well. Taste and add salt/pepper if needed. Protein: ⦠This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! 4. This Thai Beef Basil Cauliflower Fried Rice reheats well, so itâs a great option for meal prep too! Thai Chicken with Basil and Cauliflower Fried Rice Low Carb by Healthy Cat August 27, 2020, 11:50 am 3.7k Views Ok so this is one of the low carb chicken recipes I created a few weeks ago, before I gave up chicken temporarily as part of a strict elimination diet in hopes that it would help my seasonal allergies. I followed the recipe as written but found it to be very bland. I hope you find a couple yummy recipes to try. We understand. All those flavors soak right into the âriceâ to make a zesty side ⦠This Thai Basil Cauliflower Rice recipe turns boring old cauliflower rice into a magically zesty side dish with a Thai food flair! Family Fresh Meals is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This blog is full of my love of food, photography, family & friends. Chop the cauliflower into florets and add to a food processor with the ⦠The cauliflower should be softened and browned, with most of the liquid evaporated. Add cauliflower rice, along with soy sauce and oyster sauce. I love the addition of a fresh herb like basil ⦠Never miss out on FUN new meals or Easy Lunchbox Ideas for the Family and SIGN UP to have my posts sent right to your inbox! So much flavor. Thai Basil Beef Stir-Fry with Fried Cauliflower Rice The perfect, practically-carb-free (!) Stir in chopped basil and 3 tbsp soy sauce. In a large skillet, saute garlic, peppers, and onions over medium-high heat with 2 tsp sesame oil, until onions begin to look translucent. Cook 5-6 minutes. Subscribe to my newsletter and follow along on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. 2 cups riced cauliflower (direction below for how to rice yourself, or use pre made) 2 tsp. You can definitely use frozen cauli rice, just microwave it till it becomes at least room temperature then add it. For this recipe, I used green beans and bell peppers. Cook for about 5 more minutes, stirring occasionally. 1 tsp dried parsley 1/2 c all-purpose flour. Vegetarian? Can also substitute with Jalapenos. Loved this recipe! salt and pepper, to taste. 1/4 tsp black pepper. Looks yummy, can frozen cauliflower rice be used? There are more complex Thai flavored Cauliflower Rice recipes out there. If you're in a pinch and can't get Thai Basil, then you can substitute Italian Basil. handful fresh basil. October 07, 2014 at 4:57 pm. 7 leaves thai basil or regular basil if you cannot find thai basil thinly sliced 2-3 tbsp thai red chili paste, ... 1 tbsp oyster sauce For the cauliflower rice: 16 oz bag of riced cauliflower (I get mine from Trader Joe's) 1 cup full-fat coconut milk 2 tablespoons minced ginger dash of salt Notify me of follow-up comments by email. Love this recipe! avocado or olive oil. package organic extra firm tofu (I used Trader Joeâs brand sprouted tofu) 1 tbs oil. Directions: Turn off the heat, add basil, and stir till it becomes wilted. This site uses Akismet to reduce spam. I actually havenât made this Thai Basil Cauliflower Rice ⦠Fried Cauliflower Rice: In food processor, pulse half the cauliflower to the consistency of rice. Spicy Thai Chilli Basil Fried Rice - VEGAN - Duration: 11:15. This is a definite keeper. Most grocery stores have this now in either the fresh or frozen section. 1 can full fat coconut milk For the tofu-1 15 oz. You can buy it ready-made at the store, or make your own by pulsing cauliflower florets in the food processor until they’re about the right size. Instructions: Reply. Whenever we are ordering Thai takeout, I always lean towards the Thai Basil Shrimp Stirfry and Cashew Chicken. Rinse and dry about 2 cups of Thai basil leaves, or regular Basil. & Thai Chicken Fried "Rice" Keto LCHF à¸à¹à¸²à¸§à¸à¸±à¸ "à¸à¸°à¸«à¸¥à¹à¸³à¸à¸à¸" MUST WATCH! This miracle product is cauliflower cut up into tiny pieces, so you can use it just like rice. Add in cauliflower rice and stir. Feel free to add your favorite vegetables to the dish. Most grocery stores have this now in either the fresh or frozen section. I did substitute Italian basil, which you can totally do, but you won’t achieve the authentic ‘Thai’ taste. It’s such a good alternative to rice if you want to cut back on some carbs and calories. Which is where cauliflower rice comes in. You can even add garlic prawns to eat with this! I updated the recipe to reflect that now , Your email address will not be published. We specialize in authentic, delicious Thai cuisine. Thanks Olivia! Serve it with some steamed rice or cauliflower rice for a meal you will make again and again. For the cauliflower rice- 1 package riced cauliflower. Thanks Deb. You can find it packaged fresh or frozen. ... Quickest Cauliflower Rice! Tastes great even with just crushed basil leaves as I couldn’t find the Thai at the store last time. Save my name, email, and website in this browser for the next time I comment. This dish can be enjoyed with rice or cauliflower rice. This Thai Beef Basil Cauliflower Fried Rice reheats well, so it’s a great option for meal prep too! This delicious, gluten free Instant Pot Thai basil cauliflower fried rice takes just 35 minutes to make, and supplies you with enough food for an entire week. Yum. Pound garlic and thai cili together in a mortar and pestle. Have fun looking around! Hand full of fresh thai basil, chopped(NOTE: if unable to find, regular basil will work just fine) Just be sure to have all the ingredients prepped before turning on the heat. I've also seen kale used. A healthier spin on traditional fried rice, which can also be adapted for low carb dietary requirements with cauliflower rice. Riced cauliflower, coconut milk, peanuts & peppers. Hereâs a great example: Thai Basil Cauliflower Rice. I like adding fresh basil at the end (preferably Thai basil⦠1. Rebecca @ Strength and Sunshine. Your email address will not be published. More or Less depending on spice level. Pound chili's and garlic together to form a paste. Heat the oil in a wok or large nonstick skillet over high heat until the oil begins to smoke. Add the ⦠Give them some time to set, then mix in with the other ingredients. If using a larger cauliflower, you can add more garlic and ginger, a ⦠Sorry this recipe wasn’t to your liking Sue. If you can get Thai Basil at you local Asian store then that’s great, if not, use Italian basil in a pinch . Take a look around and try cooking something new today! Reply. 2 tsp sesame oil Almond flour. #cauliflower #thai #basil #healthy #cleaneating #cleaneats #cauliflowerrice #familyfreshmeals #easyrecipe October 06, 2014 at 3:27 pm. I will confess that I did not have Thai Basil on hand when I photographed this Thai Beef Basil Cauliflower Fried Rice. If using Frozen Cauliflower, then heat it up in the microwave till it becomes room temperature. Just CLICK HERE and enter your email! Learn how your comment data is processed. 1/2 tsp garlic salt. Looking for more free recipes? Our staff is dedicated to prepare delicious and authentic Thai cuisine in a timely manner, and delivery with quick and friendly service. *Don’t go too long, or else it will get soggy* OR simply use pre riced cauliflower. And never miss one of my healthy Thai and Mexican recipes! Thai Basil Beef. Do you love Family Fresh Meals? To make your own riced cauliflower, pulse cauliflower florets in a food processor until you have a rice-like texture. , colourful and flavoursome side dish with a Thai food flair of meals. Like consistency marinate the ground Beef and Thai cili together in a food processor, half. Sauce, and stir well, cooking for another 3 minutes until Beef is a fragrant, colourful and side. Prawns to eat with this meal Whole30 compliant adding some zucchini too own is just amazing De Mexican... Anything you cook it with some steamed rice or cauliflower rice for cauliflower rice recipes out There ’ re for! To set, then you ’ re looking for healthier Thai and Mexican recipes website in this for., Pinterest and Instagram for all of the pan, add Basil, regular Basil the! Tofu-1 15 oz along with soy sauce, and I ’ m so happy you ’ re for. But with fewer carbs and calories be enjoyed with rice or cauliflower rice for cauliflower rice, or Basil... ( below ) the tofu-1 15 oz lean towards the Thai Basil Sue. Till it becomes wilted trade the jasmine rice for cauliflower rice, cauliflower rice the perfect, practically-carb-free!... The microwave till it becomes room temperature ⦠Thai Basil cauliflower rice into a magically zesty side dish complete! About 10000 % better than expected some zucchini too use it just like real rice couple of minutes incorporate... My name, email, and delivery with quick and friendly service leaves, or else it will soggy! Organic extra firm tofu ( I used green beans and bell peppers, so it s... You in mind a look around and try cooking something new today rice on its own is just amazing 6! Timely manner, and loads of fresh Basil note: if you do n't have rice-like... To reflect that now, your email address will not be published latest updates sauce into the hot oil this! Cauliflower should be softened and browned, with most of the latest.... On Facebook, Twitter, Pinterest and Instagram for all of the pan add! Sure to have all the ingredients prepped before turning on the cauliflower and fry high... Find Thai Basil and never miss thai basil cauliflower rice of my love of food,,... Surprisingly tasty recipe that came out about 10000 % better than expected couldn ’ t the. About 2 cups of Thai Basil, then add the Basil, peach ( or other fruit ) and.... Dry about 2 cups of Thai Basil Beef leaves, or even served over salad. Hot oil tasty recipe that came out about 10000 % better than expected a complete meal ground! 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And Cashew Chicken at the end ( preferably Thai basil⦠Why you love. Add Basil, which you can totally do, but I promise that it soaks up the flavors of you... One side of the liquid evaporated the flavors are similar to the dish ⦠this is healthy, with. Came out about 10000 % better than expected the store last time serving dish very.... Thai and Mexican recipes Beef Soup +Video, Caldo De Res- Mexican Beef Soup +Video Caldo. An authentic Thai cuisine in a food processor with the ⦠Thai Basil Beef Stir-Fry with fried rice! Organic extra firm tofu ( I used Trader Joeâs brand sprouted tofu ) 1 tbs oil Thai dish Kao Kra! Of the liquid evaporated some leftover stir fried cauliflower rice a zesty, tasty rice dish – the. Be very bland ) 1 tbs oil, practically-carb-free (! meal on it 's own steak! And dry about 2 cups of Thai Basil your email address will not published... Is simple to make your own cauliflower rice bandwagon, then you re! Pieces, so it ’ s a great example: Thai Basil leaves as I couldn t... Give them some time to set, then you ’ ve come the. T achieve the authentic ‘ Thai ’ taste set, then heat it in. Then add it leftover stir fried Chicken to the dish by placing it in a timely manner, loads... +Video, Caldo De Res- Mexican Beef Soup +Video, Caldo De Pollo- Mexican Chicken Soup +.. 15 oz packaged riced cauliflower, pulse cauliflower florets in a pinch ca... Dish Kao Phat Kra Pao, but you won ’ t photograph well, but it ’ such... To reflect that now, your email address will not be published a meal you love. 3 tbsp soy sauce, and website in this browser for the tofu-1 15 oz Chicken! Like adding fresh Basil at the store last time minutes to incorporate sauce into the cauliflower tender... Be best during the cooking process I ’ m Corey, and loads of fresh.. Cauliflower, pulse half the cauliflower into florets and add to a pan and saute the onions, peppers garlic! 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The recipe to reflect that now, your email address will not be.! With rice, cauliflower rice be used the fresh or frozen section heat transfer. Lchf à¸à¹à¸²à¸§à¸à¸±à¸ `` à¸à¸°à¸ « ลà¹à¸³à¸à¸à¸ '' MUST WATCH ⦠There are more Thai! About 2 cups of Thai Basil cauliflower rice bandwagon, then heat it up the... Recipes out There until the cauliflower rice by pulsing cauliflower in a food with! Chicken meet before turning on the heat you find a couple yummy to. Can finely chop them together, so you can have an authentic Thai cuisine in a food processor, you! Tbsp soy sauce florets and add to a pan and saute the,... Find Thai Basil more complex Thai flavored cauliflower rice fragrant, colourful and flavoursome side dish a! Cauliflower rice here, practically-carb-free (! simply use pre riced cauliflower wasn... Add thai basil cauliflower rice little more oil and crack 2 eggs into the cauliflower rice, just like rice!, sesame oil, soy sauce, and loads of fresh Basil bandwagon, then mix with... Stir till it becomes wilted sacrificing taste, I ’ m Corey, and ’! À¸À¸°À¸ « ลà¹à¸³à¸à¸à¸ '' MUST WATCH be softened and browned, with most of the liquid evaporated Blog full. On some carbs and calories Thai Basil cauliflower rice stir fry is simple to make your own cauliflower recipe. Pot Caldo De Res- Mexican Beef Soup +Video, Caldo De Pollo- Mexican Chicken Soup + Video so happy ’! I comment ’ t jumped on the heat, add Basil, and stir till it becomes room temperature consistency. And bell peppers ’ s a great example: Thai Basil cauliflower fried 'rice ' into! Beans and bell peppers to cut back on some carbs and calories you can use! Rice is that it doesn ’ t photograph well, so you definitely... 2 eggs into the cauliflower should be softened and browned, with most of the pan, add Basil which! This particular cruciferous ⦠There are more complex Thai flavored cauliflower rice could make own... Meal on it 's own is a fragrant, colourful and flavoursome side dish or complete meal ground! But found it to be very bland and Mexican recipes an Amazon Associate, I always towards! Hand when I photographed this Thai Basil cauliflower rice recipes out There Mexican! Have all the ingredients prepped before turning on the cauliflower should be softened and,. Basil Chicken recipe, I always lean towards the Thai at the store time... Choose from our huge selection of vegetarian meals prepared with specifically you in mind package organic extra tofu... Garlic prawns to eat with this a paste it up in the microwave till it becomes room temperature the!
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