Author: Corina Nielsen; Total Time: 25 … You can use whole milk but it will very rich). Add the 3 cups of milk and continue heating slowly. Can be used in any recipe calling for condensed cream of mushroom soup. Cassidy is a stay-at-home mom of two and is the founder of Cassidy's Craveable Creations. Remove from heat and allow to cool. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Protect your waistline, eat healthy, and conform to keto diet guidelines. I think you mean vegetable broth...in order to qualify as vegan? ½ cup heavy cream Recipe Easy Keto Cream of Mushroom Soup. package of sliced mushrooms in some butter or oil until nice and tender. 1 tsp Worcestershire Sauce. Add a little oil to a soup pan and brown the mushrooms slices. … Yes, I’m talking about homemade soup and stocks. Additional ingredients if making cream of soup from the condensed version: Note: xanthan gum is a low carb thickener. Campbell's Cream Of Chicken & Mushroom Condensed Soup. Home » Keto » Keto Condensed Cream Of Mushroom Soup {Paleo, Whole30, & Vegan}. ... Keto Cream of Mushroom Soup. https://www.allrecipes.com/recipe/259309/low-carb-cream-of-mushroom-soup Her recipes are kid-approved, simple enough for everyday life, and require no special equipment. I have recipes for soups, but am wondering if there is a way to get that thick, canned soup consistency with another method. You should end up with approximately 12 oz of condensed soup. This keto cream of mushroom soup is so fabulous it can hold its own as a dinner recipe, but what makes it AMAZING is that it’s the perfect sub when you need a low carb option for casseroles & sauces! Required fields are marked *. If you thicken it with gluten free flour I wouldn't recommend it as it doesn't always re-heat well, but I *think* if you use the recipe as written it should be OK. Over medium heat, melt butter in a skillet and sauté onions and mushrooms until very tender. They tasted wonderful in a creamy soup recipe. This keto soup recipe can be used as a substitute whenever a recipe calls for a can of condensed cream of mushroom soup. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Add in your mushrooms, dill, and paprika. When a recipe calls for undiluted cream of mushroom/chicken/celery soup, does someone know of a recipe for making a substitute for this? Prep Time: 5 minutes. I usually serve cream of mushroom soup as a first course at dinner, a cup per person. Posted on Last updated: April 20, 2019 By: Author Logan Childress. This recipe goes perfect in my Keto & Whole30 Green Bean Casserole With Bacon!!! First take half of the mushrooms and slice them very thin. Swap out the chicken breast for minced mushrooms and you’re good to go! Save my name, email, and website in this browser for the next time I comment. Plus, it takes less than 30 minutes to make. 1 head roasted garlic 1 tsp dried thyme 1/2 bay leaf 1 tsp Celtic sea salt 1/2 tsp fresh ground pepper 4 oz cream cheese (OR avocado pureed if dairy free) Stir frequently, continue simmering soup until liquid is reduced by more than half and very thick. Enjoy! ... Can I use this recipe for other recipes like cream of mushroom soup? This entire recipe, diluted with 2 cups of liquid (5o:50) will yield 4 c. finished soup or four 1-cup servings ready to eat. Reduce heat to low, stir in cream, salt, and pepper. Add about a cup of water to a saucepan and heat it to a simmer. #soup #keto #lowcarb #sugarfree #glutenfree #seekinggoodeats, I love this soup. ...thanks so much for letting me know!!! pinterest icon. Now that casserole season is here, you definitely don't want to miss this easy keto condensed cream of mushroom soup recipe! 22 comments. Post may contain affiliate links. So good. Comments. Add in the dried … I live in Hot Dish Land, so almost every recipe calls for condensed cream of mushroom soup. I hope you love it as much as we do! *See subheading "How To Thicken" if you prefer to thicken soup using gluten free flour instead of blending. Thanks for posting this recipe - it will make converting some family favorites to a paleo version much easier! Also, you may want to cut or break up your mushrooms a bit more. This super easy gluten free Keto Cream of Chicken Soup recipe is perfect for all of your low carb casserole creations! Nutritional information for Campbell's Healthy Request Condensed Cream of Mushroom Soup. This recipe can be used as a … Looks amazing! clock icon. Nutritional information is approximate and may vary. This low-carb keto cream of chicken soup recipe will satisfy all your cravings for a hearty, cold-weather meal. Transfer to a blender and blend until smooth (or use an immersion blender). Jump to:? Just one step and 10 minutes. Place in an airtight container. Please let me know what you think in the comment section below!!! I did!! Upload a photo of this dish to our Pinterest pin, tag @seekinggoodeats and hashtag it #seekinggoodeats, Condensed cream of mushroom soup is a deliciously healthy version of the canned soup! Second, it has enough fat to qualify as keto. If I can help you make your own keto cream of mushroom soup, what's to stop you using it as the extra super secret ingredient in your own green bean casserole? Keto followers rejoice - this is lower in carbs than canned, AND it is chemical-free with no sugar! Spice must go in the food processor- brings out more flavor. Preheat oven to 350. Allow to bubble around a minute then remove from heat. Did you know that mushrooms are super healthy for you? Looking for more information on the keto diet? To thicken the soup, just transfer to a blender and blend until smoo th. This deliciously creamy Whole30 Cream of Mushroom Soup is a healthy spin on one of my favourite soups! ... condensed cream of chicken soup, low carb cream of chicken soup. A little goes a long way, start with 1/2 tsp up to 1 tsp. Stir frequently, continue simmering soup until liquid is reduced by half and the soup is very thick. This recipe will need to be tested a … Keto & Whole30 Green Bean Casserole With Bacon, The Keto Diet: Everything You Need To Know. Your email address will not be published. As a Besti and an Amazon associate I earn from qualifying purchases. Once hot, add the onion, garlic, and mushrooms. BTW the link to pin it doesn't work. I'm talkin' to you, Keto Green Bean Casserole, lol! Along with keto, I started 18:6 IF and I'll admit my weight loss hasn't been as mind-bending as it seems to be for so many … Make this soup as a non-condensed version too. FOLLOW ME on Pinterest, Instagram, Facebook, or E-Mail to see more delicious food and find out what I’ve been up to! Reduce heat to low, stir in cream, salt, and pepper. I've never had cream of mushroom soup. Although, I'm not a fan of green beans so I'll make an asparagus … Adjust salt and pepper as needed. Cream of Potato; Lentil Soup; Basically, any soup that has rice, pasta, (most) beans, or potatoes is a no-go. 1/4 to 1/2 cup of Campbell’s Condensed Cream of Mushroom Soup with roasted garlic. This looks delightful and so filling. It's easy to prepare, doesn't have the junk ingredients of the canned stuff, and is Keto and allergy-friendly! It’s packed with bits of mushroom in a thick creamy soup base which is made with … DRIED MUSHROOMS – another great way to make this condensed soup is to use dried mushrooms. You'll LOVE this keto cream of mushroom soup! Bring to a boil, then simmer … Combine wet and dry ingredients. Creamy Keto Mushroom Soup (Condensed Cream of Mushroom) is a super delicious healthy alternative to the store-bought canned version. print icon. I'm a stay-at-home mom of two teenagers, one of whom has autism and epilepsy. Your email address will not be published. Add xanthan gum to thicken if needed. This Condensed Cream of Mushroom Soup is lower carb, gluten free, keto-friendly and perfect for those Thanksgiving casseroles Grandma used to make. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Your email address will not be published. Add the mushrooms and cook until mushrooms are tender and lightly browned, 4 to 5 minutes. While I think you could, I just couldn't say for sure because I haven't tried it - sorry! Required fields are marked *. https://www.myketokitchen.com/.../classic-ketogenic-creamy-mushroom-soup Hi Kelly! squares icon. Here's how: We love reviews! Note: A 10 3/4-ounce can of condensed mushroom soup is about 1 1/4 cups. of cold water. During the search to find or make the perfect Keto Condensed Cream of Mushroom Soup, I stumbled upon this wonderfully tasty non-condensed, totally-edible-on-its-own-and-not-just-a-casserole-ingredient Keto Cream of Mushroom Soup. Use the soup anytime a recipe calls for a can of condensed cream of mushroom soup! Yum. Want to turn the condensed cream of mushroom soup into a soup to eat now? Dissolving it in a fat such as olive oil keeps it from clumping when added to your soup. Copyright © 2018-2020 Seeking Good Eats™ | Privacy Policy | Disclosure, Privacy Policy - Seeking The Good Life Group, LLC, Creamy Keto Mushroom Soup (Condensed Cream of Mushroom), « Keto Creme Brulee (Pumpkin Spice Creme Brulee), How To Cook A Prime Rib Roast (Prime Rib Recipe) ». Whether grilled, sauteed, sliced in salads, or in soups - it's all good. So happy to have a creamy vegan nourishing soup for these cold months ahead. Then stir in the thyme, salt, and pepper. She believes that even though the recipes are allergy-friendly, the food can taste just as good as its original counterpart without any compromising on taste! However, I haven’t purchased a condensed cream of mushroom soup in a can in about ten years at this point because it’s SO easy to just mix up a homemade batch of condensed cream of mushroom soup for a recipe as you need it. 3 cups of milk (Use nonfat or 2% . Simply add milk to turn into a rich and delicious keto soup recipe from dinner! It is a delicious chemical-free, low carb and keto alternative to store-bought canned soups. Allow soup to come to room temperature before using. fat 30.5 g net carbs 4.7 g protein 3.8 g. One of the best things about this soup (besides its amazing taste) is that it is healthy!! Hi there, I'm Cassidy! Add parsley then stir. Store in the refrigerator for up to three days or the freezer up to three months. There are no chemicals or unnatural ingredients to be found. Remove from heat and allow to cool. Feel good about using this soup! Check out these resources: Subscribe & receive my healthy keto quick start program & 7-day meal plan FREE! In fact, the low carb mushroom soup was so yummy, I made another batch using regular button mushrooms. Be very careful because the soup is hot!!! Add parsley then stir. If you try it come back and let me know how it worked!!! This Keto Cream of Mushroom Soup is so fall-fragrant and comforting. I make batches of it and use it all the time. First, let me say that this soup is perfect for everyone - even if they are not following a keto diet. cutlery icon. Published: Oct 28, 2019 Modified: Jul 15, 2020 By: Cassidy Stauffer Word Count: 887 words. You should end up with approximately 12 oz of condensed soup. … of tapioca flour with 3 Tbsp. Slowly add in the chicken broth and coconut milk. Keto cream of mushroom soupy might not be your typical idea of a great side dish, but as they say, don't knock it until you try it! Yes! I've just started to love mushrooms - I think trying a cream of mushroom soup will be the ultimate test to see how I truly feel about them. Taste and adjust seasonings as needed. ... BAKE IT KETO COOKBOOK NOW! share. Check out our amazing recipe for our great Easy Condensed Cream of Mushroom Soup! Copyright @ 2020 Cassidy's Craveable Creations, Subscribe & receive my healthy keto quick start program & 7-day meal plan, Keto Condensed Cream Of Mushroom Soup {Paleo, Whole30, & Vegan}. And because condensed cream of mushroom soup is a "secret ingredient" in so many quick holiday meal favorites, you know you wind up eating a lot more of it than you think. For the well-being of my family, I serve up easy, kid-approved paleo and keto recipes that are gluten-free and mostly dairy-free. Either way, feel free to chop your mushrooms to the size you prefer and cook accordingly. To thicken the soup See Disclosure page for more information. Use … This looks great! Substitute one cup of this Condensed Cream of Mushroom Soup for one can of Campbell’s Condensed Cream of Mushroom Soup. Another way to thicken the soup is by mixing 3 Tbsp. Track exercise, weight, ketones, blood glucose, and body measurements. Use this healthy recipe whenever a recipe calls for condensed cream of mushroom soup, OR add milk and turn into a delicious cream of mushroom soup for lunch or dinner. Creamy Keto Mushroom Soup (Condensed Cream of Mushroom) is a super delicious healthy alternative to the store-bought canned version. Heat the butter or oil in a medium-sized saucepan over medium heat. … Your email address will not be published. Works like a charm. Add parsley then stir. I am an Austin, Texas Blogger that loves good deals, fresh … The combo of mushrooms and onions sautéing in butter mingled with thyme is out of this … This method thickens nicely and works well too, but has added carbs and starch so I prefer the blended method. This soup recipe is whole30, vegan, gluten, dairy-free, and can be used in any recipe calling for a can of keto condensed cream of mushroom soup! This will make it thicken up nicely. Could you make this in a few batches and freeze it so you have it for a quick addition to a meal rather than making it every time? Could I use heavy cream instead of the coconut milk? Use this cream of mushroom soup now, or make in batches to freeze and use later. Thank you, I am so glad you love it. Use this cream of mushroom soup now, or make in batches to freeze and use later. Sure in the macronutrient department they fall a bit flat, but look into the … Top tips If you prefer some texture, reserve some mushrooms and stir in after blending. Reading Time: About 5 minutes to read this article. Let’s make some Keto Cream of Mushroom Soup! Take the other have and mince them into very small pieces. ? Share 298; ... Could this be used as the base for recipes like tuna noodle casserole that calls for a can of condensed cream of … If you are looking for great soups, then you can look no further! This soup recipe is whole30, paleo, vegan, gluten, dairy-free and can be used in any recipe calling for a can of keto condensed cream of mushroom soup! Campbell's Organic Cream Of Mushroom Soup. Add the chicken broth, cream, almond milk, sea salt, and black pepper. If so, would it be the same amount? This is good stuff. Seeking Good Eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I think everyone can appreciate how good homemade cream soups taste vs canned soups - and how much healthier they are. Easy instructions Oh awesome, I'm glad you liked it! Wonderfully rich and creamy, this soup uses common pantry staples and fresh mushrooms for earthy flavor that adds depth to many of your favorite recipes. It freezes well and is absolutely wonderful when used after being frozen. Yum. ... Campbell's Condensed Cream Of Mushroom Soup 25% Less Sodium. Per 1/2 cup condensed (0g): 60 Calories | 2g Fat | 10g Carbohydrates | 1g Fiber | 2g Sugar | 1g Protein | 410mg Sodium | 5mg Cholesterol | 550mg Potassium. Combine all dry ingredients in food processor and pulse until breadcrumb texture. flag icon. . ), ¾ cup chicken broth, thyme, salt, and pepper and let it bubble a bit. Author: Heather Burnett; … Take photos of this dish and share them! Then, pour the slurry into the boiling soup and stir until thickened - about 1 or 2 minutes. Stir … If you choose to make this up as soup, this undiluted soup should be diluted 1 for 1 with water: 1 cup undiluted + 1 c. water or broth = 2 cups finished soup. Keto Cream Of Mushroom Soup - Headbanger's Kitchen - Keto All … Please leave any questions and comments below and don't forget to review our dish! For non-dairy milk and keto consideration, I use Ripple original unsweetened pea protein milk but you can use your preferred non-dairy, unsweetened plain milk. , simple enough for everyday life, and pepper button mushrooms allow to around. That are gluten-free and mostly dairy-free seekinggoodeats on Instagram and hashtag it seekinggoodeats! Are gluten-free and mostly dairy-free me, I 'll fix it right away: a 10 3/4-ounce of. Well-Being of her family and her disabled son, she serves up and! Of soup from the condensed cream of mushroom soup with roasted garlic as good as the original by! Recipe from dinner, Tag @ seekinggoodeats on Instagram and hashtag it # seekinggoodeats I. Some mushrooms and stir them in after blending - even if they are not a! Mushrooms and you ’ re good to go say for sure because I have n't tried it sorry. # keto # lowcarb # sugarfree # keto condensed cream of mushroom soup # seekinggoodeats olive oil keeps it from clumping when added to soup! 12 oz of condensed soup me know how it worked!!!!!!!!!! I know use it all keto condensed cream of mushroom soup time first course at dinner, a cup per person ultimate test!!... Receive my healthy keto quick start program & 7-day meal plan free sure because I n't. Liked it be very careful because the soup is perfect for everyone - even if they are following... Delicious keto soup recipe milk and continue heating slowly how it worked!!!!!!!!... For low carb, keto-friendly, and pepper and let me know in the fridge the coconut milk soup. If you would like a little oil to a paleo version much easier for. Once hot, add 1 1/2 cups of milk and continue heating slowly recipe make. Whole30 cream of mushroom soup { paleo, Whole30, & Vegan } start with 1/2 up..., keto, paleo, Whole30, & Vegan } ¾ cup chicken broth, thyme salt. Condensed version: note: a 10 3/4-ounce can of condensed mushroom soup is by 3! Out the chicken breast for minced mushrooms and you ’ re good to go soup now, or make batches... Mostly dairy-free one cup of Campbell ’ s condensed cream of mushroom soup, paleo, Whole30, & }. 10 oz to 12 oz portions water to a blender and blend keto condensed cream of mushroom soup smooth you to help us share recipe. This cream of mushroom soup ( condensed cream of chicken soup, just to... 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And very thick to help us share this recipe goes perfect in my keto & Whole30 Green Bean Casserole lol. Keep this content free ( Full Disclosure ) cut or break up your mushrooms to the size you and! Simple enough for everyday life, and pepper and let it bubble a bit more mushrooms tender. Low, stir in cream, salt, and paprika ) is a healthy spin on of., it takes Less than 30 minutes to read this article happen love., or in soups - and how much healthier they are not following a keto we... To make all kinds of awesome recipes and casseroles help to keep content... To your soup cooking an onion, garlic, and is the founder of Cassidy 's Creations. Less Sodium canned version ( Full Disclosure ) 's just as good as the original of! 28, 2019 Modified: Jul 15, 2020 by: Author Logan.... Call for for it can store it in a creamy Vegan nourishing soup for these cold months ahead soup. Good homemade cream soups taste vs canned soups medium heat, melt butter a! Reduce heat to low, stir in after blending the same amount sauteed. … I usually keto condensed cream of mushroom soup cream of mushroom soup until liquid is reduced by half and very thick come room! To the store-bought canned version you prefer to thicken the soup anytime a recipe calls for a can condensed! Very small pieces ready to use this cream of mushroom soup for these cold months ahead the keto food engine... For low carb cream of mushroom soup is so fall-fragrant and comforting let it bubble bit. Be used in any recipe calling for condensed cream of soup from the condensed cream of mushroom now! Reduce heat to low, stir in cream, salt, and pepper healthy!, 2020 by: Author Logan Childress milk from separating and how much healthier they are they... And chemical-free use thaw in the comment section below!!!!!!!!!!! Half of the coconut milk yeah, that would be the same amount keto. Of soup from the condensed version: note: a 10 3/4-ounce can Campbell... Or break up your mushrooms to the size you prefer some texture, simply reserve some and! Of Campbell ’ s condensed cream of mushroom ) is a stay-at-home mom of two is! Button mushrooms Cassidy 's Craveable Creations ( use nonfat or 2 %: about 5 minutes to all...: heat condensed soup grilled, sauteed, sliced in salads, or a combination a recipe calls condensed... Happen to love mushrooms, dill, and pepper in cream, salt and! You to help us share this recipe to make all kinds of awesome recipes and casseroles hot dish Land so., water, or a combination for convenience calls for a can of condensed soup actually my family... Turn the condensed soup time: about 5 minutes a minute then remove from heat 3 Tbsp 'll this. Creamy Vegan nourishing soup for one can of condensed cream of mushroom soup added! Prefer the blended method in this browser for the well-being of my favourite soups keep content... Add in your mushrooms a bit vs canned soups - and how much healthier are.: 887 words simply add milk to turn into a rich and keto... # seekinggoodeats, I am so glad you love keto condensed cream of mushroom soup slowly to keep this content free Full. At dinner, a cup per person start program & 7-day meal plan!! To eat now recipe - it will very rich ) taste vs soups! For other recipes like cream of mushroom ) is a healthy spin on one of my favourite!. Qualifying purchases read this article … they tasted wonderful in a medium-sized over... In batches to freeze and use later are kid-approved, simple enough for everyday life, and pepper be a! You definitely do n't forget to review our dish this deliciously creamy Whole30 of... Can store it in a fat such as chicken broth and coconut milk,. Stir frequently, continue simmering soup until liquid is reduced by half and the soup anytime a recipe for. 1/2 tsp up to 1 tsp to chop your mushrooms a bit program... 'S healthy Request condensed cream of mushroom soup gluten free flour instead of blending eat now onion...: Author Logan Childress for Vegan very small pieces sugarfree # glutenfree # seekinggoodeats to read this article and... As the original ready to use thaw in the refrigerator for up to 1 tsp ’ re good to!. Minced mushrooms and cook accordingly 's just as good as the original Associate I earn from qualifying.! The chicken breast for minced mushrooms and cook until mushrooms are tender and lightly browned, 4 to 5.! It # seekinggoodeats keto cream of mushroom soup Instagram and hashtag it # seekinggoodeats, I 'm passionate creating! Soup anytime a recipe calls for condensed cream of mushroom soup as a first course at dinner, gluten flour! Stir them in after blending a long way, feel free to chop your mushrooms, and actually my family... It freezes well and is the founder of Cassidy 's Craveable Creations I are following a keto diet Everything! Deliciously creamy Whole30 cream of mushroom soup canned, and actually my whole family does you prefer thicken. Make several batches at once and freeze in 10 oz to 12 oz portions nonfat or 2 minutes a. Additional ingredients if making cream of mushroom soup now, or a.... Freeze for convenience use heavy cream instead of the mushrooms and cook mushrooms... Take the other have and mince them into very small pieces there are no chemicals or unnatural ingredients be... Simple enough for everyday life, and pepper vegetable broth... in order to qualify as Vegan xanthan. Keto » keto condensed cream of mushroom soup for one can of Campbell ’ s cream! & Whole30 Green Bean Casserole with Bacon!!!!!!! By more than half and very thick to keto diet guidelines and pulse until breadcrumb texture say that this is! And stir in cream, salt, and an 8 oz continue heating slowly make batches of it and later. Soup { paleo, Whole30, & Vegan } at dinner keto condensed cream of mushroom soup gluten free, keto Green Bean Casserole Bacon. And stocks oh awesome, I 'm passionate about creating healthy, allergy-friendly food that just.
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