Wash the leaves properly and transfer into a sieve to strain excess water. 3210 views. It contains lots of spinach so if you do not prepare it well, it will taste so bland, you will regret preparing it. Once the meat is well cooked and the water is almost completely dried, add the palm oil, 400ml. Cover and once it boils again, stir very well and add salt if necessary. You don’t want too much salt. You should wash ugu (fluted pumpkin) properly before slicing them. c’mon and excite your palate with this spicy soup . While growing up we made this soup with just ugu leaves. Step 7 Wash up, clean, and cut salad into tiny pieces. Stay with me because today I will show you how to start winning with this recipe… 1 cup of Chopped Shaki (Tripe) 1 cup of Stockfish bits. You need lots of palm oil when you cook vegetable soup. Great recipe for NIGERIAN VEGETABLE SOUP. Reduce heat to low, cover, and let simmer until vegetables are tender, about 10 minutes. It is such a versatile recipe as it can be prepared with different types of meat and fish. Vegetable Soup – homemade vegetable soup that is so comforting and flavorful with earthy spices and aroma and a creamy goodness from coconut milk. Also, you can eat it with any swallow of your choice, but fufu never disappoints. I am the best-selling author of the Ultimate Nigerian Cookbook, the rice eBook and several other products used for making Nigerian foods. You can wash the water leaves after slicing them. Recipes / Nigerian vegetable soup (1000+) Grandma Anne's Vegetable Soup. Edikaikong Soup Recipe (Nigerian Vegetable soup Recipe)s Collection by Joyce Etim. Afgang soup can be very versatile and people typically add other ingredients to their own taste such as beef, crayfish, shaki, periwinkle, onion and seasonings. Add the bouillon powder, crayfish, black pepper, cayenne pepper and salt, and cook on medium heat for 5 minutes. Now you add the vegetables, the water leaves should come first. Don’t allow it to burn. 2) Cook meat with the thyme, Maggi/Knorr cubes, onions and all other ingredients for the meat seasoning. Tweet. World Cuisine. The vegetables should be added, the water leaves should come first. All Right Reserved 2020. 2831 views. View Full Profile → Subscribe to Blog via Email. Pepper soup The Nigerian Pepper soup is a popular Nigerian soup recipe. See more ideas about Nigerian soup recipe, African cooking, Nigerian food. The Okro and vegetable version Which i like to call Okro Vegetable soup is common with the Igbos and most of south eastern Nigeria. In Nigeria, we combine different kinds of vegetables to make different soups. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. There are countless cultures in Nigeria, just so is the diversity of the vegetable soups of different kind. 1 cup of Chopped Shaki (Tripe) 1 cup of Stockfish bits. You can add vegetables (Ugu, bitter leaf or any vegetable … Salt to taste Defreeze spinach, cut into tiny pieces and mix with the ground frozen spinach. Stir properly so it doesn’t form crumbs. My Anyone could be paired with this soup and served as dinner or lunch in a Nigerian home. Share 58. Welcome to our mouth-watering world of delicious, tasty and soothing dishes from Nigeria. Waterleaf and spinach can be used to soften ugu leaves (Fluted pumpkin for edikaikong soup and even afang soup. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Share 2. Dine Africa with me. There is a twist to the Nigerian version. Nigerian Vegetable Soup Cooking instructions In a pot, cook meats with stockfish. It is best to watch the detailed video below because I tell you, a written recipe does not do the procedure for preparing this Vegetable soup enough justice. The Joyful Cook 14,236 views Jul 22, 2019 - Explore CHINYERE ERIRIOGU's board "Nigerian soup recipe" on Pinterest. Season the goat meat with a teaspoon of salt, sliced onions and two seasoning cubes. You are in the right place. 4-5 … You will find it in any Nigerian local market. 2 … Popular vegetable options for Egusi soup are Ugu (Pumpkin leaves), Spinach and Bitterleaf, Soko and Okazi. you are welcome!). Your email address will not be published. How to Prepare Declicious Edikaikong Soup (Calabar … Cook With Me: Nigerian Vegetable Soup With Fresh ugu And Water Leave| Vegetable Soup - Duration: 26:05. I store vegetable soup in the freezer for several days. Bring out the frozen spinach the evening before and keep it on your kitchen counter to defrost on its own. That’s it! Below you find a simpler recipe for vegetable soup as well as a video I shot while making this soup. Diet Vegetable Soup. Add the peppers, the lambs lettuce, the meats and fish. Step 5 Quick question…. Set the stock on the stove, add palm oil, crayfish, the remaining chopped onions. Below is the soup recipe in pictures… Happy cooking How to cook Nigerian vegetable soup with tomatoes Transfer the soup to cool containers immediately so the vegetables do not change colour. 9 Pins. I shall also share some easy kitchen tips for the ‘lazy’ cooks like me. Make sure the stock is as little as possible, if not, boil it down first before continuing. This is the equivalent of 12 cups. 2-3 small fresh mackerel . A small bunch of Spinach (chopped) A small bunch of Waterleaf (chopped) A handful of chopped Bitter leafs (Already washed) 2 cups of Chopped Beef. Efo riro is the soup for you , If you love a rich, tasty and flavorful soup. Add the peppers, the lambs lettuce, the meats and fish. Efo Riro: A Yoruba Delicacy Efo Riro is Yoruba’s answer to Nigerian Vegetable Soup. See more ideas about Nigerian soup recipe, African cooking, Nigerian food. These two tribes, which inhabit the Akwa-Ibom and Cross River states in Southern Nigeria feature this soup … It is prepared with a wide variety of meats but typically cow or goat parts. Food And Drink. My Pressure cooker, the one I used in the video below is Fagor, they no longer make this model. Apr 29, 2018 - Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called waterleaf or malabar spinach. I share all my secrets on this blog. All soups in Nigeria are served with swallow. 10. It is also an excellent accompaniment to white rice. Stir in bell pepper and onion and return to a boil. You will learn how to make Nigerian Vegetable Soup. Allow the meat to boil, add two cups of water and let the meat cook until it becomes tender and easy to chew. Egusi soup is best enjoyed with pounded yam, eba, semo/wheat, amala or Rice. 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